Weigh In record (no journal entry) for 13 August 2015
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88.1 kg
Lost so far: 0.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 31.93g | Prot: 36.73g | Carbs: 168.32g.
Breakfast: Taillefine Yaourt Nature 0%, Sucre Brun, Café, Harry's Pain de Mie Complet (42g). Dinner: Carrefour Croustillant au Chocolat Noir, Thiriet Riz Cantonais. Snacks/Other: Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Harry's Pain de Mie Complet (42g), Amandes, Coca-Cola Coca-Cola Zéro, Coca-Cola Coca-Cola Zéro. more...
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Losing 3.5 kg a Week
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