Raizer's Journal, 13 Aug 15

Mesmo com 2 finais de semana sem dieta perdi 0,8kg!
\o/
Falta pouco!

70.4 kg Lost so far: 4.6 kg. Still to go: 1.4 kg. Diet followed: Poorly.

View Diet Calendar, 13 August 2015:

90 kcal

Fat: 0.26g | Prot: 1.62g | Carbs: 23.20g. Breakfast: Mamão Formosa, Mamão Formosa. more...

2273 kcal

Exercise: Yoga - 1 hour, Driving - 1 hour and 45 minutes, Desk Work - 9 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Comments

\o/²

13 Aug 15 by member: rogerpaixao


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Raizer's Weight History