|
Vee elbette çayımla birlikte
|
1067 kcal
|
Fat: 44.16g | Prot: 37.01g | Carbs: 132.48g.
Breakfast: Poğaça, Acuka, Krem Peyniri, Haşlanmış Yumurta, Sütaş Kaşar Peyniri, Yeşil Zeytin, Roka Marulu, Domatesler. Lunch: Süt, Kelly's Corn Flakes. Dinner: Karpuz, Yoğurt, Domatesli Bulgur Pilavı, Patlıcan Musakka, Domates Çorbası. Snacks/Other: Şekersiz Çay, Şekersiz Türk Kahvesi. more...
|
|
1499 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Fitness Training (Workout) - 40 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hidayetttt's Weight History
|