Weigh In record (no journal entry) for 24 August 2023
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 26.44g | Prot: 38.04g | Carbs: 53.62g.
Breakfast: Hacendado Fruta Variada, Pascual Leche Desnatada 0%. Lunch: Queso Fresco, Hacendado Ensalada 4 Estaciones, Sal de Plata Atún en Aceite de Girasol. Dinner: Hacendado Patatas Fritas Congeladas. Snacks/Other: Serrano Jamón Serrano. more...
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Losing 2.8 kg a Week
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sopitavegetal's Weight History
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