Weigh In record (no journal entry) for 24 August 2023
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68.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 26.95g | Prot: 25.83g | Carbs: 72.27g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Carrefour Biscottes, Café au Lait. Lunch: Avocat, Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Danone Yaourt Nature, Citron Pressé, Tomates Rouges. more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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