Weigh In record (no journal entry) for 24 August 2023
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 12.64g | Prot: 27.92g | Carbs: 66.94g.
Breakfast: Bubur Ayam. Snacks/Other: Permen, Apel. more...
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Losing 0.4 kg a Week
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riskayulianti724's Weight History
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