Weigh In record (no journal entry) for 23 August 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 93.44g | Prot: 51.78g | Carbs: 235.10g.
Breakfast: Carrefour Lait Demi Écrémé , Nestlé Fitness Délice. Snacks/Other: Kinder Bueno, Carrefour Lait Demi Écrémé , Nutella Nutella, Nutella Nutella, Nutella Nutella & Go. more...
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Losing 0.2 kg a Week
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mamad005's Weight History
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