aklice's Journal, 23 Aug 23


View Diet Calendar, 23 August 2023:
1646 kcal Fat: 73.08g | Prot: 101.51g | Carbs: 145.94g.   Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 蘋果, 煎雞蛋. Lunch: 麥當勞 (McDonald's) 薯條(小), 7-11 香蒜白酒蛤蜊義大利麵. Dinner: 黑橋牌 一口小香腸, 牛排, 味王 豚骨海鮮湯麵, 煮熟的綠色椰菜, 全聯 豬里肌肉片, 滷牛肉. more...

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aklice's Weight History


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