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242 kalori Sarapan Pagi tadi setelah senam BP 500 kcal
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1278 kcal
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Fat: 56.45g | Prot: 93.92g | Carbs: 98.86g.
Breakfast: Jambu Biji. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tumis Kangkung, Nasi Kebuli. Dinner: Uleg Sambal Teri, Spinach (with Salt, Drained, Cooked, Boiled), Butterhead Lettuce (Includes Boston and Bibb Types), SuperIndo Dada Ayam. Snacks/Other: Cappuccino, Jeruk Keprok (Jeruk Mandarin), SuperIndo Telur Omega, Broccoli. more...
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2159 kcal
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Exercise:
Senam BP - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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ochasimilikiti's Weight History
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