Weigh In record (no journal entry) for 23 August 2023
|
94.6 kg
Lost so far: 39.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 18.15g | Prot: 24.35g | Carbs: 16.20g.
Breakfast: Salatalık, Domatesler, Dardanel Zeytinyağlı Poşet Ton Balığı. Snacks/Other: Alpro Badem Sütü. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balığınbalığı's Weight History
|