Rowing Man's Journal, 23 Aug 23

6h00

🤸🏻‍♂️ 45 mins
🚣 2km x 3
🧘🏼‍♂️ 20 mins

Bon journée

View Diet Calendar, 23 August 2023:
1053 kcal Fat: 46.75g | Prot: 36.08g | Carbs: 122.36g.   Breakfast: Grapefruit Juice, Espresso Coffee. Dinner: Mixed Salad Greens, Pizza with Meat. Snacks/Other: Chocolate Chip Cookie. more...
2485 kcal Exercise: Stretching (yoga) - 30 minutes, Weight Training (moderate) - 15 minutes, Rowing - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
Bravo, sacrée discipline au quotidien! 
23 Aug 23 by member: C’🐦‍⬛

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rowing Man's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.