6h00
🤸🏻♂️ 45 mins 🚣 2km x 3 🧘🏼♂️ 20 mins
Bon journée
|
1053 kcal
|
Fat: 46.75g | Prot: 36.08g | Carbs: 122.36g.
Breakfast: Grapefruit Juice, Espresso Coffee. Dinner: Mixed Salad Greens, Pizza with Meat. Snacks/Other: Chocolate Chip Cookie. more...
|
|
2485 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Weight Training (moderate) - 15 minutes, Rowing - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
Comments
Bravo, sacrée discipline au quotidien!
23 Aug 23 by member: C’🐦⬛
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rowing Man's Weight History
|