Weigh In record (no journal entry) for 23 August 2023
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 49.76g | Prot: 17.77g | Carbs: 116.14g.
Breakfast: Песочное Печенье, Bounty Bounty. Lunch: Восход Батон Молочный Классический Нарезанный, Хреновина, Гречка Отварная, Черкизовский Сосиски Сливочные. Snacks/Other: Alpen Gold Пикник, Песочное Печенье. more...
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Gaining 0.4 kg a Week
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kamalian.evelina's Weight History
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