Weigh In record (no journal entry) for 23 August 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 69.91g | Prot: 87.16g | Carbs: 157.62g.
Breakfast: Oeuf, Quaker Flocons d'avoine (40g). Lunch: Clément Faugier Crème de Marrons, Président Crème Chantilly. Dinner: L Etat du Volailler Dinde, M&M's Peanut. Snacks/Other: Monoprix Cake Marbré, Coeur de Lion Camembert, Pain Blanc, Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, Auchan Banane, Carrefour Amandes . more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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