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Congolena
Journal
12 Aug 15
Congolena 's Journal, 12 Aug 15
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-13 kg
76 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 August 2015:
1161 kcal
Fat: 51.75g | Prot: 53.50g | Carbs: 119.40g.
Lunch:
Pomme, Delisse Yaourt Brassé aux Fruits Mixés, Salade Composée.
Dinner:
Taillefine Yaourt aux Fruits, Carrefour Poêlée de Légumes Grillés, Poisson, Riz Blanc.
more...
2641 kcal
Exercise:
Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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Congolena 's Weight History
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