Weigh In record (no journal entry) for 22 August 2023
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80 kg
Lost so far: 4.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 65.77g | Prot: 79.99g | Carbs: 89.96g.
Breakfast: Яйцо, Масло Гхи, Фасоль Стручковая. Lunch: Delhaize Turkse Yoghurt, Индейка Филе Индейки Запеченое, Bonduelle Groenten Soep. Dinner: Тефтели Куриные, Печень Говяжья Жареная, Delhaize Turkse Yoghurt, Огурец (с Кожурой), Помидоры. Snacks/Other: Carrefour Roquefort, Waldkorn Beschuit, Голубика, Leonidas Dark Raspberry. more...
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Gaining 3.9 kg a Week
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Anastasiia35's Weight History
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