Weigh In record (no journal entry) for 22 August 2023
|
62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 57.27g | Prot: 62.57g | Carbs: 44.52g.
Lunch: Scala Queijo Prato, Gomes da Costa Atum Em Pedaços Ao Natural. Dinner: Pamplona Sobrepaleta Suína, Caldo de Abóbora. Snacks/Other: Nestlé Kit Kat Caramel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isispmaia's Weight History
|