CevherAy's Journal, 22 Aug 23


View Diet Calendar, 22 August 2023:
266 kcal Fat: 10.25g | Prot: 11.77g | Carbs: 32.25g.   Breakfast: Şeftali, Mlife Yulaf Ezmesi, Keten Tohumu, Eker Kefir. more...
1818 kcal Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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