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was 233 for past month
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103.6 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 49.31g | Prot: 82.57g | Carbs: 111.27g.
Breakfast: Great Value Unsalted Butter, Bob's Red Mill Rolled Oats. Lunch: Schneider's Kielbasa Sausage. Dinner: Mixed Beans Soup, Elite Yogurt, Kirkland Signature Smoked Pulled Pork (56g). Snacks/Other: No Name Dill Pickles with Garlic, Kirkland Signature Whole Strawberries, Peach. more...
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Gaining 0.1 kg a Week
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tristan41's Weight History
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