anna_yulia's Journal, 22 Aug 23

Makan siang 284 calorie

View Diet Calendar, 22 August 2023:
1236 kcal Fat: 18.25g | Prot: 82.37g | Carbs: 195.05g.   Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Myprotein Impact Whey Protein Chocolate Brownie, Soylicious Soybean Milk Unsweetened, Barley, Madu, Apel. Lunch: ABC Kecap Asin, Ikan Dori, Jamur Shitake, Wortel, Sawi Hijau, Nasi Putih. Dinner: Soylicious Soybean Milk Sweetened, Greenco Jamur Enoki, Daun Ubi Jalar, Fiesta Makarel, Wortel, Kerang Panggang, Nasi Merah. Snacks/Other: Kelengkeng, Soylicious Soybean Milk Unsweetened. more...

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Comments 
kak, itu dr shitake kering ya? di masak apa itu?  
23 Aug 23 by member: lindaalindong
Dari shitake basah kak Q masak pake kecap asin aja kak  
23 Aug 23 by member: anna_yulia
Thank you infonya Kak 😊 
23 Aug 23 by member: lindaalindong
Iya sama" kak  
23 Aug 23 by member: anna_yulia

     
 

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