Weigh In record (no journal entry) for 22 August 2023
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53.5 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 20.42g | Prot: 19.34g | Carbs: 40.63g.
Lunch: Сметанин Сметана 15%, ВкусВилл Вареники с Творогом. more...
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Gaining 0.4 kg a Week
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mrsish[165]'s Weight History
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