claulucena's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023
68.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:
902 kcal Fat: 24.99g | Prot: 61.76g | Carbs: 110.54g.   Breakfast: Miel, Frutillas, Banana, Clara de Huevo. Lunch: Tarta de Coco y Dulce de Leche, Paladini Jamón Cocido. Dinner: Paladini Jamón Cocido, Clara de Huevo, Huevo. Snacks/Other: La Paulina Queso Sardo, Manzana Verde. more...
1873 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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claulucena's Weight History


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