Weigh In record (no journal entry) for 22 August 2023
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91.1 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 24.29g | Prot: 84.12g | Carbs: 62.12g.
Breakfast: Магнит Слива, Грудка Индейки, Global Village Маслины без Косточки, Виноград. Lunch: Dr. Korner Хлебцы, Творог 5%, Курица Вареная, Alpro Миндальное Молоко. more...
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Losing 8.4 kg a Week
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verga2003's Weight History
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