Weigh In record (no journal entry) for 12 August 2015
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103.9 kg
Lost so far: 3.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 36.21g | Prot: 70.68g | Carbs: 17.66g.
Breakfast: Fromage Cheddar, Café, Pain Complet. Lunch: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). more...
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Losing 0.8 kg a Week
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famotard's Weight History
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