Weigh In record (no journal entry) for 22 August 2023
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67.5 kg
Lost so far: 3.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 43.85g | Prot: 41.29g | Carbs: 93.41g.
Breakfast: Schwartau Samt Zweierlei Kirschen, Kaufland Kaffeesahne 10%, Kaffee (Gemahlen), Weizenbrötchen. Lunch: Creapan Holländische Poffertjes. Dinner: Fleischer Rumpsteak. more...
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Losing 0.1 kg a Week
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Amy 2701's Weight History
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