auramalindo's Journal, 22 Aug 23


View Diet Calendar, 22 August 2023:
1051 kcal Fat: 31.87g | Prot: 26.02g | Carbs: 170.84g.   Lunch: Telur Rebus, Nasi Putih, Jus Mangga, Terong Goreng, Tempe Goreng, Bayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Indomilk Susu Kental Manis Cokelat, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Goreng, Bango Kecap Manis, Nasi Putih. Snacks/Other: Kopi Luwak White Koffie Original. more...
1429 kcal Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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auramalindo's Weight History


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