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Lunchh Todayyyy
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1154 kcal
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Fat: 34.46g | Prot: 55.44g | Carbs: 165.13g.
Breakfast: Roti Tawar (1), Buah Naga, Pisang. Lunch: Jagung Manis Kuning, Mentimun (Kupas), Ayam Rica-Rica, Telur Rebus, Wortel Dimasak, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Telur Dadar, Jagung Manis Kuning, Nasi Putih, Ayam Rica-Rica, Wortel Dimasak, Sawi Dimasak (dari Segar). Snacks/Other: Buah Naga, Jambu Kristal. more...
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2240 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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nidiaz estrianan's Weight History
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