Weigh In record (no journal entry) for 22 August 2023
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76 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 20.85g | Prot: 62.42g | Carbs: 4.68g.
Breakfast: Сыр Российский. Dinner: Aishafood And Coffee ПП Салат Цезарь. more...
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Losing 0.7 kg a Week
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yana.mur1's Weight History
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