davidyang!'s Journal, 22 Aug 23


View Diet Calendar, 22 August 2023:
1572 kcal Fat: 78.99g | Prot: 100.67g | Carbs: 117.39g.   Lunch: 素炒芹菜, 炒大白菜, 排骨湯, 白飯, 滷雞腿. Dinner: 麥當勞 (McDonald's) 巧克力聖代, 排骨湯, Costco 肋眼牛排, 麥當勞 (McDonald's) 薯條(小), 玉米. more...

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