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1715 kcal
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Fat: 61.52g | Prot: 79.80g | Carbs: 220.32g.
Breakfast: Abacate, Nestlé Leite em Pó Ninho, Suco de Laranja, Quaker Aveia em Flocos, Uvas, Banana Prata, Queijo Branco, Pão Integral. Lunch: Bife de Carne de Vaca, Purê de Batata, Ovo Cozido, Baião de Dois. Snacks/Other: Nutrigold Granola, Nestlé Iogurte Natural Desnatado, Kiwi, Quaker Farelo de Aveia, Morangos, Itambé Leite em Pó Desnatado, Sabor da Terra Semente de Chia. more...
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2532 kcal
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Exercise:
Treadmill - 18 minutes, Gym - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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gracyelleandrade's Weight History
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