Weigh In record (no journal entry) for 22 August 2023
|
58.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
137 kcal
|
Fat: 7.28g | Prot: 7.26g | Carbs: 11.56g.
Breakfast: Telur Rebus, Tropicana Slim Cafe Latte. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PengenBodyGoals.'s Weight History
|