Weigh In record (no journal entry) for 22 August 2023
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75.3 kg
Lost so far: 8.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 26.18g | Prot: 20.69g | Carbs: 67.99g.
Breakfast: Perkedel Kentang, Telur Goreng, Semur Tahu. Lunch: Pepaya, Semur Tahu, Telur Goreng, Perkedel Kentang. more...
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steady weight
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sihombinggenessya's Weight History
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