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M@dHa
Journal
15 Aug 23
M@dHa's Journal, 15 Aug 23
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Weigh In record (no journal entry) for 15 August 2023
75.8 kg
Lost so far:
2.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2023:
2188 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.4 kg a Week
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M@dHa's Weight History
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