Mimina19's Journal, 21 Aug 23


View Diet Calendar, 21 August 2023:
1301 kcal Fat: 49.05g | Prot: 68.36g | Carbs: 143.36g.   Breakfast: Graham's Protein Yoghurt. Lunch: Marks & Spencer Avocado & Feta Salad. Dinner: Tesco Medium Avocado, Co-Op Crayfish Salad. Snacks/Other: Caffe Nero Latte - Soya Milk (Regular). more...

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