Static! That said I finally got my rowing machine rowing, have met my intermittent fasting goal so far. 👍🏻👍🏻 One step at a time. And for those of you who like music, maybe something with a harder edge. Band-Maid drooped an excellent song earlier this month. SHAMBLES Give it a listen. Great workout song.
|
109.6 kg
Lost so far: 23.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
Losing 0.0 kg a Week
|