Weigh In record (no journal entry) for 06 August 2015
|
81.9 kg
Lost so far: 7.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 27.42g | Prot: 47.53g | Carbs: 25.64g.
Breakfast: Newman's Own Blue Cheese Dressing, Sweet Onions, Publix Provolone Cheese, Ground Beef (90% Lean / 10% Fat). Lunch: Fresh Direct Turkey Chili with Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|