Weigh In record (no journal entry) for 21 August 2023
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64.7 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 19.39g | Prot: 31.72g | Carbs: 72.98g.
Dinner: Salak, Selada Air, Tempe Mendoan, Ayam Goreng, Nasi Putih, Indomaret Pisang Ambon. more...
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Gaining 0.1 kg a Week
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vialaura's Weight History
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