sergeyd1812's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023

80.5 kg Lost so far: 4.9 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:

2304 kcal

Exercise: Apple Health - 24 hours. more...

Losing 9.5 kg a Week

Comments

Fabulous weight drop! Congrats!

21 Aug 23 by member: Jams321


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sergeyd1812's Weight History