Weigh In record (no journal entry) for 21 August 2023
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 10.79g | Prot: 42.21g | Carbs: 13.27g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: SPAR Овощи на Пару, Магнит Печень Говяжья Жареная с Луком. more...
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Losing 0.4 kg a Week
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yana.mur1's Weight History
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