Weigh In record (no journal entry) for 21 August 2023
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 35.31g | Prot: 63.34g | Carbs: 92.48g.
Breakfast: Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Kewpie Saus Siram Wijen Sangrai, Pineapple, Cherry Tomatoes, SuperIndo Telur Omega, Sunpride Pisang Single. Lunch: Satu Porsi Sayur Campur Tumis, Baby Corn, SuperIndo Telur Omega, Champ Sosis Ayam, Kimbo Sosis Sapi, SuperIndo Tahu Susu. Dinner: Rumah Makan Sederhana Sate Padang, Rumah Makan Sederhana Lontong. more...
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Losing 4.2 kg a Week
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zoe rahmadewi's Weight History
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