Weigh In record (no journal entry) for 21 August 2023
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 58.44g | Prot: 30.19g | Carbs: 122.72g.
Breakfast: Nabati Time Break 5 Fingers, Flimty Flimty Mangga. Lunch: Bebek Goreng. Dinner: Indomie Mi Goreng Jumbo. more...
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Gaining 1.0 kg a Week
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sharlyj13's Weight History
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