danielecokombi22's Journal, 21 Aug 23


View Diet Calendar, 21 August 2023:
2236 kcal Fat: 59.24g | Prot: 181.98g | Carbs: 242.74g.   Breakfast: Mirtilli, Prozis Almond Butter, Prozis Avena Istantanea Integrale Cookies, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Melanzane Grigliate, Golden Sun Couscous con Grano 100% Italiano, Pesce San Pietro. Dinner: Olio Extra Vergine di Oliva, Peperone Rosso Dolce, Nattura Gallette di Mais, Findus 2 Fiori di Tonno. Snacks/Other: Enervit Gymline Muscle 100% Whey Protein, Lindt Cioccolato Extra Fondente 70%, Prozis Avena Istantanea Integrale Cookies, Fage Yogurt Greco Total 5%. more...

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