Sornea's Journal, 20 Aug 23

Sornea's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2023

77.2 kg Lost so far: 13.8 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:

2053 kcal

Fat: 82.41g | Prot: 73.32g | Carbs: 250.23g. Breakfast: Kaba Erdbeer Geschmack, Meine Metzgerei Lyoner, Nutella Nutella , Rama Mit Butter und Meersalz , Bauernbrot. Dinner: McDonald's Chickenburger, Pommes Frites, McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6), McDonald's Cheeseburger. Snacks/Other: Twix Miniatures . more...

1881 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sornea's Weight History

View Complete History

Sornea's Journal, 20 Aug 23

Submit a Comment

Sornea's Weight History