Weigh In record (no journal entry) for 20 August 2023
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82.0 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 135.43g | Prot: 80.17g | Carbs: 188.38g.
Lunch: Great Value Wheat Sandwich Bread, Kraft Mayo Real Mayonnaise, Oscar Mayer Bacon Bologna. Dinner: Crock pot creamy chicken chili. Snacks/Other: Cheesecake, Snack Pack Sugar Free Chocolate Pudding, Coffee, Great Value Stevia, Wal-Mart Sugar Free French Vanilla Creamer, Cheesecake . more...
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Gaining 3.8 kg a Week
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JBryan31486's Weight History
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