Weigh In record (no journal entry) for 20 August 2023
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112.3 kg
Lost so far: 20.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 82.26g | Prot: 104.61g | Carbs: 257.94g.
Breakfast: Gekochtes Ei, Kopfsalat, Cocktailtomaten, Gurke (mit Schale), Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Nektarinen, Milbona Gouda Jung, Dulano Geflügel-Leberwurst Light, Sesambrötchen, Krabbensalat, Milbona Milch 1,5%, Kaffee. Dinner: Gemischter Salat. Snacks/Other: Oettinger Export, Zwetschgenkuchen, Käsekuchen, Schokomuffin, Bier. more...
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Losing 0.1 kg a Week
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buddha220976's Weight History
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