Weigh In record (no journal entry) for 20 August 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 40.62g | Prot: 58.57g | Carbs: 160.57g.
Breakfast: Huile Végétale, Koutoubia Mortadelle, Fromage Blanc, Pain de Blé Entier, Lait, Oeuf. Lunch: Huile d'Olive, Oignons, Fromage Blanc, Viabde Hachée Viande Hachée , Spaghetti. Snacks/Other: Pêches, Figues. more...
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Losing 0.2 kg a Week
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badryounes's Weight History
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