Weigh In record (no journal entry) for 20 August 2023
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54.9 kg
Lost so far: 0.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 93.40g | Prot: 99.71g | Carbs: 87.16g.
Breakfast: Alfano Noci Sgusciate , Buitoni Zucchine, Coop Burro, Grande Impero Pane 8 Semi, Lidl Avocado, Esselunga Latte Parzialmente Scremato Microfiltrato, Esselunga Bio Uova Fresche. Lunch: Помидоры Черри, I Colori del Sapore Aceto di Mele, Orogel Prezzemolo, Deliziosa Burrata, Esselunga Barbabietole Rosse Cotte al Vapore. Dinner: J. D. Gross Cioccolato Fondente 95%, Alfano Noci Sgusciate , Melinda Mela Golden, Yoeggs Mango, Fage Total 0%. Snacks/Other: Nespresso Caffè, Conad Latte Intero UHT. more...
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1433 kcal
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Exercise:
Ходьба - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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sweetsveta20011's Weight History
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