Weigh In record (no journal entry) for 20 August 2023
|
70.9 kg
Lost so far: 25.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 22.94g | Prot: 94.97g | Carbs: 228.64g.
Dinner: Ketchup, Boni Doperwten Extra Fijn, Colruyt Kalkoenschnitzel, Boni Aardappelblokjes. Snacks/Other: Ketchup, Beschuit, Wit Brood. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madzolla's Weight History
|