Gosiabur's Journal, 11 Aug 15

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Weigh In record (no journal entry) for 11 August 2015

83.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:

1659 kcal

Fat: 77.90g | Prot: 66.52g | Carbs: 168.67g. Breakfast: Banany, Jogurt Naturalny. Dinner: Bułka Kajzerka, Kabanosy Drobiowe z Dodatkiem Mięsa Wieprzowego. Snacks/Other: Musli Banan 50G, Jogurt Pitny Truskawkowy. more...

2297 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Gosiabur's Weight History

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Gosiabur's Journal, 11 Aug 15

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Gosiabur's Weight History