sk.17's Journal, 19 Aug 23

Spicy Peach BBQ Smothered Pork Chop▪️Tarragon Chive Butter Spätzle▪️Oven-charred Bacon Brussels▪️Tomato Salad

View Diet Calendar, 19 August 2023:
2474 kcal Fat: 84.96g | Prot: 124.64g | Carbs: 225.26g.   Breakfast: Chinook Salmon, Coffee, Carnation Evaporated Milk, Scrambled Egg , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini , BelGioioso Sliced Mild Provolone Cheese. Lunch: Cacique Crema Mexicana, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Corn Tortilla, Yellow Sweet Corn, Kroger Beef Chuck Flat Iron Steak, Peaches. Dinner: Bahama Breeze Vine-Ripened Tomato Salad, Newman's Own Peach Salsa, Bacon, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Bechtle Spaetzle, Vinaigrette Dressing, Riesling Wine, Pork Chop. Snacks/Other: Costco Black Forest Ham, Red Table Wine, Private Selection 62% Cacao Dark Chocolate Chunks. more...

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😍🤤🤤🤤👍👍🤗🤗🤗 
20 Aug 23 by member: Qnarik S-yan
Thx Qnarik 🤗🤗🤗👍 
20 Aug 23 by member: sk.17

     
 

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