Weigh In record (no journal entry) for 05 August 2011
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66.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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1174 kcal
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Fat: 41.43g | Prot: 62.61g | Carbs: 152.87g.
Breakfast: Simply Fruit Blackberry, Amaretto Coffee Creamer, banana, Sugar Free Syrup, Lowfat Vanilla, Lemon or Coffee Flavor Yogurt, center cut bacon, pancakes. Lunch: almond butter, Nine Grain Bread. Snacks/Other: greek yogurt lucerne, apple, cantaloupe, grapes, pretzel sticks, kraft twists. more...
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Gaining 0.4 kg a Week
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Kimmer331's Weight History
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